Sun, Nov 08
|Google Meet
Online Class: Stages of Labour and Pain Relief Options
Join birth & postpartum doula Krista White online via Google Meet for an in-depth prenatal class! Explore the stages of labor from both physical and emotional perspectives, and learn the pros and cons of common pain medication options for mom and baby. Partners are encouraged to attend
Time & Location
Nov 08, 2026, 1:00 p.m. – 4:00 p.m.
Google Meet
About the event
Demystify the birth process from the comfort of your own home! Hosted by experienced birth and postpartum doula Krista White, this comprehensive online class takes a deep dive into what actually happens during labour—both physically and emotionally.
Whether you’re planning an unmedicated birth, considering pain medication, or keeping your options open, this class provides evidence-based, judgment-free information to help you make informed decisions for your birth journey.
What We’ll Cover & Explore:
The Stages of Labour: Walk through early labor, active labor, transition, pushing, and the birth of the placenta—exploring both physical changes and emotional shifts at each stage.
Pain Relief Options: Get a thorough overview of available pain medications (epidurals, nitrous oxide, IV narcotics, etc.).
Pros & Cons Analysis: Unpack the benefits, potential risks, and side effects of each medication for both mom and baby.