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Postpartum Support

As a postpartum doula, it is my goal to help you adjust to the many changes and new challenges you may encounter with a new baby.  It is my hope that when you have support, those challenges can feel less overwhelming, your confidence may be higher, and your new family can bond and flourish.

 

I offer postpartum doula care for you and your newborn infant(s) and any siblings.  My services include the following, either in person, by phone, text or video. ​

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Breastfeeding Support 

Tips and evidence based information from birth until you are ready to wean. Getting the right latch helps your baby nurse more easily and leads to healthy weight gain and good sleep. 

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Newborn Care

Trusted support so you can rest, as well as help with newborn behaviour, colic, gas and play. 

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Bottle Feeding Support

Can't get your baby to take a bottle? Or need support with colic, gas or spit up? I provide hands on support and up to date tips. 

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Meal Prep

Food preparation and meal support for your postpartum recovery and beyond. I love to cook, bake and care for you while you care for your family. 

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Sleep Learning

From newborns to toddlers and beyond, healthy sleep is about good habits and routines. I can help you decode sleep cues and set up a great relationship with sleep for your whole family! 

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Cleaning and Organizing

Need help setting up your nursery or organizing your pantry? Do you have a scary spare room where you can't see the floor? I am here to clean or organize it with you, or for you, whichever you prefer. 

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Introducing Solids

Not quite sure where to start or what the current guidelines are? I can provide evidence based support and resources. We can even sit down to a baby-friendly meal as we compare BLW with purees! 

When booking, you can customize the length of the visit from 3-8 hours so you have all the time you need for a nap, shower or newborn care.  Overnight Care is available, please contact me to book directly

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Fees & Billing

$30 per hour (Overnight premiums apply). 

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Copyright 2026 © Krista White

The information on this page has not been evaluated by Health Canada. The services offered by Positively Birth Doula Services are not clinical, pharmaceutical, or intended to diagnose or treat any condition. Families who choose to utilize the services on this page take full responsibility of their own health and for researching and using the remedies.

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