Birth and Baby Education Class 4

We invite you to join our FREE prenatal classes, designed specifically to equip expectant parents with comprehensive knowledge and support throughout the journey of pregnancy and into the postpartum period.

This class provides essential insights into the immediate postpartum period for both you and your baby, starting with the golden hour after birth for bonding and early breastfeeding. We will cover crucial newborn procedures like health assessments and screenings. We will prepare you for life at home, discussing recovery tips after vaginal or cesarean births, the importance of self-care, and managing postpartum challenges. Additionally, we will cover newborn sleep and feeding patterns, including signs of hunger and creating a soothing sleep environment. Drawing on my ten years of experience as a postpartum doula, I will share practical advice and evidence-based practices to help you navigate this transformative time with confidence and embrace the joys of parenthood. We highly encourage partner…