Here are some of my favorite positions for labor and birth! I recommend switching positions every 30 to 60 minutes during active labor....

How to sort activities when setting boundaries with toddlers: These are some of my examples, you may find you have different ideas in...

Fact: You are a good mother You don’t need anyone else to tell you that to feel that way. It’s like not needing a church to feel close to...

We all need vitamin D to help regulate calcium and phosphorus in the body. It also plays a role in maintaining proper bone structure....