Tue, Sep 12|
Calm Birth Meditation - Online Classes
3 Part Introduction to Hypnobirthing/Pregnancy Meditation
Time & Location
Sep 12, 7:00 p.m. – 8:00 p.m.
About the event
This is an introductory meditation course. You will learn birth breathing, mindfulness, positive affirmations and visualizations for a calm, healthy birth. Over 3 weeks, we will practice 3 meditations together, learn about meditation science, and coping during labour. Even though these are group classes, individual coaching with me, a Calm Birth Teacher and Birth Doula is provided on Saturdays for students who would like to connect. The fee for all 3 classes is $60 total. This includes copies of the meditations.
Calm Birth Meditation - Online
+$1.50 service fee
Includes all 3 sessions and meditations
+$1.50 service fee0